happy new year

Year after year, for most of my life, I would set resolutions for the new year, ways I will change, things I will start doing. These were typically things I never wanted to do, I was not consistent at, and usually failed at.

I found that setting these resolutions were just another way of beating myself up, keeping myself a failure.   I say setting a resolution of ACCEPTANCE. Acceptance of ALL PARTS OF MYSELF. Radical acceptance of:

  • my treadmill ignoring self,
  • my non-waking ¬†up early self,
  • my always arriving late self.

Once I began accepting these things I considered what was wrong with me, GUESS WHAT!? I changed.

Have a precious beginning of this New Year. As dear friends of mine say, “enjoy this trip around the sun!”

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